Meditation to release subconscious blockage

AI-generated image by Gemini.AI                                                    5-minute meditation for your work break. Did you ever set a specific goal in mind, that is, a new career or a better lifestyle, a healthier one, or a fulfilling relationship, and get on one-two-three and feel like you are trapped in a hamster wheel? You ought to know what to do, but you consciously want to do it, and it seems as if there is some invisible force pushing against you and acting as your worst enemy. You can find yourself your own worst enemy, unable to quit…